Team Details

Email:

Website:

Address:

Al Khuwair, Muscat, Oman

Experience:

22 Years

My Time Schedule

Mon - Fri: 8.00 am - 9.00 am
Saturday: 9.00 am - 11.00 am
Sunday: 6.00 am - 7.00 am

Nadia Almaimani

Personal Coach | Zumba Instructor

A lifelong sports enthusiast, Nadia Almaimani has been active in athletics from a young age, earning medals across multiple local competitions and developing a deep passion for the human body, movement, and health.

In 2024, she began an exciting new chapter with the Itihad family as a certified Zumba instructor. Since then, Nadia has made it her mission to reshape how people view fitness proving that exercise can be joyful, empowering, and transformative.

Through Zumba, she helps clients improve both mental and physical well-being, turning every session into an energetic celebration of movement, confidence, and community.

Phone Number:

Email:

Website:

Address:

Al Khuwair, Muscat, Oman

Experience:

15 Years

My Time Schedule

Mon - Fri: 8.00 am - 9.00 am
Saturday: 9.00 am - 11.00 am
Sunday: 6.00 am - 7.00 am

Coach Yahya

Personal Coach | CrossFit Coach | Strength & Conditioning Specialist

With over seven years of CrossFit coaching experience and more than a decade in bodybuilding, Yahya is a highly seasoned coach with a deep understanding of strength training, conditioning, and human movement.

His coaching philosophy blends performance-driven programming with intelligent progression, helping clients build strength, improve fitness, and move pain-free. Yahya is particularly skilled in body recomposition and corrective training, supporting individuals in overcoming knee, back, and shoulder issues through precise mechanics, mobility work, and progressive loading.

Whether training beginners or elite athletes, Yahya keeps his goal simple: help people move better, get stronger, and perform at their best — both inside and outside the gym.

Phone Number:

Email:

Website:

Address:

Al Khuwair, Muscat, Oman

Experience:

15 Years

My Time Schedule

Mon - Fri: 8.00 am - 9.00 am
Saturday: 9.00 am - 11.00 am
Sunday: 6.00 am - 7.00 am

Coach Lyle Foster

Personal Coach | CrossFit Coach | Functional Fitness Specialist

Train and get fit with Coach Lyle, one of the most experienced CrossFit coaches in Oman and a proud member of the CrossFit Itihad team.

With over a decade in the health and fitness industry, Lyle began his professional journey in 2008 after qualifying as a Certified Personal Trainer through the National Academy of Sports Medicine. Two years later, he discovered CrossFit, a training methodology that quickly became his lifelong passion and chosen specialty.

Since then, Lyle has dedicated himself to CrossFit and functional fitness, spending the past eight years refining his craft while earning both CrossFit Level 1 and Level 2 certifications. Widely regarded as one of the most experienced CrossFit coaches in the country, he is known for his ability to develop athletes safely, effectively, and sustainably.

At Itihad Performance, Coach Lyle stands for commitment, longevity, and elite-level coaching — helping every athlete build strength, confidence, and resilience.

Phone Number:

Email:

Website:

Address:

Al Khuwair, Muscat, Oman

Experience:

15 Years

My Time Schedule

Mon - Fri: 8.00 am - 9.00 am
Saturday: 9.00 am - 11.00 am
Sunday: 6.00 am - 7.00 am

Sensei Nehad Kheitani

5th Dan Black Belt | Karate Coach | Kickboxing Instructor

Sensei Nehad Kheitani is a highly accomplished martial arts professional with decades of competitive and coaching experience.

She is the official representative of Gojuryu Seiwakai in Oman, a Level 3 EREPS–certified fitness instructor, and a certified kickboxing coach — bringing elite-level technical mastery and disciplined training methodology to every session.

A former member of the Iranian National Karate Team, Nahad competed at the highest levels between 2006–2010 and again in 2012. Over a ten-year competitive career, he represented leading clubs such as Mahshahr Petrochemical Club and Ahvaz Oil Club, collecting medals across prestigious international and national championships — including the Iranian Super League, National First Division, Unity & Friendship Cup, Baku Open Cup, and Armenia Open Cup.

She also holds professional certifications in karate coaching and refereeing, reflecting his commitment to technical excellence, athlete development, and the integrity of the sport.

At Itihad Performance, Sensei Nehad stands for discipline, precision, and championship-level preparation — shaping confident martial artists at every level.

Phone Number:

Email:

Website:

Address:

Al Khuwair, Muscat, Oman

Experience:

15 Years

My Time Schedule

Mon - Fri: 8.00 am - 9.00 am
Saturday: 9.00 am - 11.00 am
Sunday: 6.00 am - 7.00 am

Coach Suhaib

Fitness Trainer

Suhaib is a 42-year-old dedicated fitness coach and Head Coach/Lead Coach based in Muscat, Oman, with nearly a decade of experience in high-performance training.

Over the following years, Suhaib continued honing his craft at top gyms in Muscat: he spent eight months as Head Coach at CrossFit Khanjer in 2020, then joined 2307 Fitness from late 2020 through the end of 2023 — where he served as Head Coach and part-owner, helping shape one of the city's respected training environments.

He began his coaching journey in 2016 at CrossFit Tempo in Muscat, quickly establishing himself as a Head Coach. In 2018, he took the entrepreneurial leap by opening his own facility, CrossFit Chromium, in Barka — a bold venture that ran successfully for two years before closing in 2020.

Since December 2023, he has been Lead Coach at Itihad Performance, bringing his signature blend of intensity, precision, and education to every session.

Suhaib is highly credentialed, holding CrossFit Level 1 and Level 2 certifications, along with specialized qualifications in Strength & Conditioning, Rehabilitation, Body Awareness, and most recently, completion of the OPEX Fitness CCP (Coaches Certificate Program) in the past year.

What truly drives him is an evidence-based, science-backed approach to coaching. He’s passionate about empowering clients not just to train harder, but to truly understand the “why” behind every movement, rep, and progression — helping them build lasting skills, independence, and confidence on their journey toward their goals.

Phone Number:

Email:

Website:

Address:

Al Khuwair, Muscat, Oman

Experience:

9 Years

My Time Schedule

Mon - Fri: 8.00 am - 9.00 am
Saturday: 9.00 am - 11.00 am
Sunday: 6.00 am - 7.00 am

Coach Abdurahman

Fitness Trainer

Phone Number:

Email:

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